It’s another silly doing the rounds, but taking bicarbonate of soda is unlikely to alkalise your blood – it may just neutralise your stomach acid. Excerpts from “Alkalize or Die”, by Dr. T.A. Baroody, Jr. ACIDOSIS is the basic foundation of all disease. We need to understand the simple process of alkalizing . Alkalize or Die by Theodore A. Baroody. This page paperback shares the author’s comprehensive research and clinical findings which indicate that illness .

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I immediately started applying some of the strategies and did a significant difference in my overall health and wellbeing. Once I became vegan and gave up solidly akaline foods like milk, cheese, even yogurt and initially replaced these with soybean alternatives that are of an acid ph, I returned to catching colds.

This book did help to shore up a healthy habit. Dec 25, Dan Lurie rated it it was ok.

Alkalise or Die

I was hoping this book would teach me how to test my pH. Your blood PH wants to be neutral and will do whatever it can to try to maintain that state.

Once enough cells die, you die. Low energy, chronic fatigue Excess mucous production Nasal congestion Frequent colds, flus and infections Nervous, stressed, irritable, anxious, agitated Weak nails, dry hair, dry skin Formation of cysts, such as ovarian cysts, polycystic ovaries, benign breast cysts fibrocystic breasts. In general, it is important to eat a diet that contains both acidic and alkalizing foods.


Alkalize or Die: Superior Health Through Proper Alkaline-Acid Balance

Believe it or not many people go into this session feeling anxious, stressed or in physical pain and float out the door feeling fabulous. The statements enclosed herein have not been evaluated by the Food and Drug Administration. Fantastic I return again and again to this book as a reference.

That’s because once their citric acid is metabolized, it becomes alkaline. Not enough science for me to verify his claims. So eat him I guess.

Alkalize or Die book by Dr Baroody

It will undermine your life and your health. Alkalize or Die by Theodore A. A key factor is eating too many acidic foods and not enough alkaline ones. What does matter is that they all come from the same root cause This actually makes them prone to more serious illness. I At first this book made a lot of sense to me – eat lots of fruits and vegetables, drink lots of water, etc.

Hence, most yogis tend to be thinner than average. Yet without exercise, acid and toxin buildup are likely. Sullivan rated it it was ok.

Feb 18, Cheri rated it it was amazing. Comments Cancel reply Your email address will akkalise be published. Correct heartbeat is altered by acid wastes.


Once the telomeres are gone the cell dies. To put it simply, proponents of the theory hold that when your body becomes too acidic it can become depleted of alkaline minerals like sodium, potassium, magnesium and calcium, paving the way for chronic and degenerative disease. By executing their og duty, the kidneys keep the blood alkaline and extract acid.

But anyway, I kept reading, trying to glean a bit more info. Aug 08, Guillaume Belanger rated it did not like it. Virginia Worthington, ScD, many functions of your body require certain levels of acidity or alkalinity alkailse be carried out, as enzymes and chemical reactions work best at certain pHs.

Alkalize or Die: Superior Health Through Proper Alkaline-Acid Balance by Theodore A. Baroody

Piling on the fresh veggies can make your body less acidic. Baroody says that genetically engineered foods alkaliwe a difficult topic, as “there are many pros and cons. This book changed my life Towards the end of the book everything fits into his theory of alkalizing our bodies and practically ruins the whole thing.